Mevsimlerden sonbahar olunca, hava da bir hayli so\u011fuyunca, C vitamininin sa\u011fl\u0131\u011f\u0131m\u0131z ve elbette ki cildimiz \u00fczerindeki olumlu etkilerine de\u011finmeden edemezdim. \u00c7ok g\u00fc\u00e7l\u00fc bir anti-oksidan olan ve suda \u00e7\u00f6z\u00fcnen C vitamini, deride y\u00fcksek miktarda bulunmas\u0131na ra\u011fmen biz insano\u011flu taraf\u0131ndan sentezlenemez. Sentez, yani \u00fcretim yapamad\u0131\u011f\u0131 gibi dokularda da uzun s\u00fcre kalamad\u0131\u011f\u0131 ve idrarla at\u0131ld\u0131\u011f\u0131 i\u00e7in devaml\u0131 bir kaynak ihtiyac\u0131 s\u00f6z konusudur. Bahsetti\u011fimiz bu kaynak da ancak C vitamini bak\u0131m\u0131ndan zengin meyve ve sebze t\u00fcketimiyle bir de g\u0131da takviyesi deste\u011fiyle m\u00fcmk\u00fcnd\u00fcr. Cildimiz s\u00f6z konusu oldu\u011funda ise her zaman s\u00f6yledi\u011fimiz gibi do\u011fru beslenme ve g\u0131da takviyesiyle cildi i\u00e7eriden beslerke,n bir de topikal ajanlarla d\u0131\u015far\u0131dan bak\u0131mla desteklemek gerekir. C vitamini, bu konuda da olduk\u00e7a dikkat \u00e7ekici
\r\n\u00f6zelliklere sahiptir. C vitamininin hayat\u0131m\u0131zdaki \u00f6nemine de\u011finelim\u2026<\/p>\n
Let me introduce; C vitamin\u2026<\/strong><\/p>\n Commonly known as vitamin C, also known as ascorbic acid, is a very important molecule that is water-soluble, has antioxidant properties, and cannot be synthesized by humans, unlike other living things, but plays an active role in many metabolic processes. It plays a role in the formation of most blood vessels, bones, joints, teeth and gums, and its primary role is to produce collagen, the main protein substance that holds tissue bonds, and to support immune system functions by protecting against viral and bacterial infections. It also has a lofty task, which is closely related to our skin, such as free radical neutralization, which I will mention in the sub-titles of this valuable feature.<\/p>\n Rich fruits and vegetables<\/strong><\/p>\n When examined in terms of vitamin C content, vegetables and fruits containing the highest amount of ascorbic acid; parsley, green pepper, lemon, tangerine and pomegranate. Studies have shown that consuming vegetables and fruits rich in vitamin C in the amount required by the body does not cause any adverse effects on metabolism and tissues, and by affecting the amount of leukocytes, it strengthens the immune system and protects the metabolism against infections. In addition, it has been observed that vitamin C does not have any pathological and anatomical effects on the digestive and circulatory system organs that it comes into direct contact with, and that it should be taken in sufficient amounts for daily body defense and as a result, it provides the balance of ascorbic acid in the tissues.<\/p>\n What is vitamin C deficiency?<\/strong><\/p>\n Vitamin C deficiency; Scurvy (gingival bleeding) disease causes problems such as swelling in the joints, easy damage to the blood walls, loss of appetite, immune suppression and susceptibility to infections.<\/p>\n The importance of skin care\u2026<\/strong><\/p>\n It is effective as a biological cofactor and antioxidant. The main purpose of topical use is to prevent the effects of UV radiation on the skin. In addition, vitamin C is very important for increasing collagen production. Vitamin C, which is important for healthy connective tissue production, supports collagen-producing fibroblasts. Vitamin C, which stimulates collagen synthesis with its subcutaneous population, is an indispensable member of cosmetic anti-aging products.<\/p>\n Support for smokers\u2026<\/strong><\/p>\n It is very important for smokers to use vitamin C creams. Since smoking causes the body to be excreted in the urine, the vitamin C in the blood decreases. The cream given externally also ensures that the vitamin lost by the body is given back by smoking. It has been proven that the externally used vitamin in appropriate concentration protects the skin against ultraviolet damage much better than tablets containing vitamin C.<\/p>\n Vitamin C products are expensive<\/strong><\/p>\n Vitamin C is an antioxidant that is not chemically stable and its topical formulation is very difficult to prepare. Its use as a cosmeceutical substance in skin care products depends on the protection of the molecule from the external environment. Vitamin C is also a substance that is difficult to absorb from the skin, as it is very well soluble in water.<\/p>\n As a result, the prepared formulation should both protect the molecule and facilitate the passage of the molecule through the skin. Fulfilling these conditions means increased cost. Therefore, products containing vitamin C are quite expensive products.<\/p>\n What are the skin benefits of vitamin C derivatives used in cosmetic products?
\nThe most commonly used forms of vitamin C in cosmetics are L-ascorbic acid and its ester form, ascorbyl palmitate. It is an antioxidant and plays a role in collagen synthesis. It has anti-pigmentation feature. It is also used as a color lightener.<\/p>","protected":false},"featured_media":332,"template":"","acf":[],"_links":{"self":[{"href":"https:\/\/dreczneslihansahin.com\/en\/wp-json\/wp\/v2\/yazilar\/331"}],"collection":[{"href":"https:\/\/dreczneslihansahin.com\/en\/wp-json\/wp\/v2\/yazilar"}],"about":[{"href":"https:\/\/dreczneslihansahin.com\/en\/wp-json\/wp\/v2\/types\/yazilar"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dreczneslihansahin.com\/en\/wp-json\/wp\/v2\/media\/332"}],"wp:attachment":[{"href":"https:\/\/dreczneslihansahin.com\/en\/wp-json\/wp\/v2\/media?parent=331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}