I never claimed that life was easy to live, but I learned that it can be made easy. I never said that every person is born very lucky or beautiful, but I believed that luck can be created. I have observed how people can become more beautiful over time. Then I said that there was no such thing as 'unsolvable'. The deadlocks were in our thoughts, in our own insistence, even in our laziness.

Now, if I tell you, there is a magic recipe below, but this magic will manifest itself when applied consistently and will be noticed over time. How many of you did? Or how many days would you apply it? The real magic is hidden in the answer to this question!

– Know how to benefit from the sun and how to protect yourself.

– Eat regularly and healthily.

– Try to eat fish three days a week.

– Make sports your philosophy of life.

– Think positive.

– Try to quit smoking.

– Learn to be happy.

– Get regular sleep.

– Make peace with yourself.

– Smile.

– Let the past be in the past, focus on the present.

– Read, do not hesitate to ask and never stop learning.

- Make it a habit to be grateful.

– Consume at least 1-1.5 liters of water per day.

– Know how to have fun.

– Do not delay yourself.

– Do not leave your skin without moisture.

– Free radicals, the enemy of youth; neutralize with the support of vitamins, minerals and amino acids.

– Show your hands the importance they deserve.

– Keep your skin clean.

– Learn to sleep on your back.

– Listen to music that will increase your life energy.

– Avoid exaggeration. Simplify.

– Give confidence, feel safe.

– In order to stay young; Remember to take very good care of the heart, bones, knees, spine, kidneys and liver.

– Forgive.

– Love. Never stop loving.

– Don't be idle, get hobbies you like.

– Share. Notice the proliferation as you share.

- Don't kill your inner child.

– Not worrying about the future; look hopefully.

- Try, don't give up.

The youth elixir recipe will help you stay young, vibrant, energetic and beautiful for years to come. Just rejuvenating the skin or expecting miracles from aesthetic or cosmetic products will result in disappointment and cause a useless wait.

Life is a package program offered to us. With its ups and downs and contrasts, it is a total that cannot be sorted out.

Our perspective on life, our way of life and the joy of living in us will carry us to the future. The elixir of youth will be possible with the lifelong application of this recipe.

Remember, we are doomed to age as young as we can apply it, as fast as we postpone it.

I wish you to taste the youth elixir and not get enough of it, may your beauty be forever.