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Do not be panic during the seasonal transitions, be prepared!

The sounds of rain pouring outside seem to herald the end of summer. Drops of rain fall like the beat of a drummer who says, "We have heard, don't say we did not hear, we have left another season behind." It waits for us to get up and get dressed, like an alarm that we can't wake up to in the morning but that keeps ringing persistently. No matter how happy we are in our cozy bed, it's time to get up at the door. Then, as if obeying today's obligations, get up and start the preparations.

Moreover, autumn is one of the most beautiful seasons. The secret is to look at it from the right angle. Autumn is the best season to take a rest after a busy summer, to take care of ourselves, to think a lot and to take a lot of new steps. Just like we prepare ourselves, the months of this season are the most productive and fertile way to prepare our skin for the winter that awaits us. So stop complaining. What can we do? How can we pamper our skin and ourselves? How about we take a look?

You wash your face every morning at the start of the day, but you do this in order to wake up, come to your senses and start the day more vigorously. However, while we are already doing this little habit, I think we should consider the benefits for our skin and apply it more correctly.

Below I share with you the tricks of skin cleansing, which are essential for skin beauty.

* You should take care to wash your face with the right product.
* Wet your face first and apply the cleansing product when the skin is wet.
* After washing the face thoroughly, rinse it again very well.
* Never wash with very hot or very cold water, try to wash with warm water.
* Use cleansing products suitable for skin type.
* Do not apply mold-shaped hard soaps to your face.
* Never apply washcloths to your face or brush with hard skin brushes.

How should I wash my face? Don't say, 'Is this a question too?', keep reading.

First, wash your hands very well with a soap suitable for your skin to make sure that your hands are clean, then wet your face with warm water, and then take some of the cleansing product suitable for your skin and rub it into your hands. Spread the product in your hand all over your face. Gently rub your forehead, cheeks and nose edges with circular movements, so that they will be cleaned better. Finally, just rinse thoroughly with water. Dry your face without pressing it with a clean towel.

What should I wash my face with?

Water alone is not enough for a deep skin cleansing. You should definitely use a cleaning product for this. If you have dry and combination skin; Try using creams, milks, lotions, and oils with non-foaming formulas. Because these products contain the least amount of surfactant (foaming agents). Foaming gels and deep cleansing products are high in surfactants, making them ideal for oily skin. For sensitive skin, it is useful to use products with soothing content such as chamomile and green tea.

We woke up in the morning, we cleaned our skin. What about now?

Cleansed skin will instantly start to dry and stretch in direct proportion to the moisture it loses. The last thing we want is for our skin to be dehydrated, dry and faded. So after face wash, moisturize your skin right after. Because skin that is not completely dry will absorb moisture better. A moist skin, on the other hand, is one of the biggest factors that will enable us to move forward with confidence as a younger youth.

Also, if we use a light sunscreen, remembering that we are out in the sun, we will prepare our skin for the day.

Well, it's evening. You are getting ready to sleep because you feel tired. But wait a minute, tired of your skin that accompanied you all day…

All day long, our skin is affected by internal and environmental factors as much as we are. Cold air, wind, car exhausts, smoke, dust sticking to our faces as we run around, all of them and more settle on our faces as a pattern, without our being aware of it. Unfortunately, the make-up we carry on our skin all day is the spice of the job. So I'm sorry but you need to prepare for a second skin wash. Think of it as your last task before bed. Actually, I prefer to think of it as a favor you do for yourself rather than a duty. Of course the choice is yours.

If you have made the right decision, then you can proceed to implement the following items.

– Cleanse make-up with cleansing milk that you apply to cotton. The better the dirt and make-up on the surface are cleaned, the more ready the skin will be for the second stage.

– Wet your face, apply a sufficient amount of cleanser on your fingertips by making circular movements outward. This softens dirt and oil.

– To clean the T-zone, draw smaller circles from the chin to the nose and entire forehead. Thus, your skin is cleaned more deeply.

– After cleaning the product from your face by splashing lukewarm water on your face, also clean the residues on the hairline and temples with a damp cotton ball.

– Finally, before going to bed, apply a skin care cream suitable for your age and skin, with plenty of moisturizing properties. Remember, the product we apply to our skin while we sleep will work overtime and prepare our skin for the morning.

Now you can have a good sleep with peace of mind and your lightened skin.

Finally, you should pay attention to your diet, pay attention to water consumption and try to stay away from smoking and stress, which are among the biggest enemies. Also, if you benefit from professional skin care and moisture mask applications, we will be happy for our skin.

I can put the end of this article with peace of mind. Because now you know the most important and basic information for the skin. The rest, like most things in life, is up to our choices…

Hope you make the right choices for yourself,

Yours sincerely

Dr. Ecz. Neslihan Şahin

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